South East residents make their mark on honours list
A NUMBER of South East residents have made their mark on history after being named on the King’s Birthday Honours list.
Four residents from...
Lights out for Illuminate
MOUNT Gambier/Berrin is expected to lose a projected $731,000 cash injection after Illuminate Adelaide pulled the pin on its crowd drawing event after two...
Commissioner eyes interstate tourism
INTERSTATE tourism opportunities will be one of the many items on the to-do list for South Australia's first cross-border commissioner Liz McKinnon.
Ms McKinnon...
Lobster fee relief ends
FEE relief for southern rock lobster fishermen will come to an end this financial year with the State Government stating it will not continue....
Water allocation top priority
WATER allocation was a key concern for primary industry and forestry leaders with the official release of the new select committee into the timber...
Recycled Runway off to flying start
COME Fly With Me will be the theme for this year’s Recycled Runway, which will celebrate its 11th annual fundraising affair.
The popular event...
Public art shows paw-fect pooches
A PASSION for dogs has resulted in public art displays at Hastings Cunningham Reserve dog park, sparking conversations and more interaction with the space.
Mount...
Interest rates rise once more
NATIONAL interest rates are the highest they have been in 11 years after rates rose to 4.1 per cent.
This comes after the Reserve...
Hood speaks on gender
A LENGTHY debate around gender titles in State Parliament has left one LGBTIQA+ community leader “perplexed”.
It came following an ongoing debate around gender titles...
SA Health encourages flu shots
PARENTS are being urged to vaccinate their children against the flu with figures revealing only 14 per cent of eligible kids having had the...
Library podcast contributes to local history
A PODCAST that shines a light on community stories has been recognised for its contributions to South Australian history.
Mount Gambier Public Library’s podcast,...
Mango, feta and Brazil nut salad
15 MIN PREP TIME
NO COOK TIME
SERVES 2 PEOPLE
30g NUTS PER SERVE
Ingredients
For the salad
· 100g rocket
· 1 medium sized mango (~180g), diced
· 30g feta
· 60g roasted Brazil nuts
· 1 tsp...

















