Get the latest news to your email inbox FREE!

REGISTER

Get the latest news to your email inbox FREE!

REGISTER
HomeFeaturesBody positivity sessions in Mount Gambier

Body positivity sessions in Mount Gambier

BODY CONFIDENCE SESSIONS: HYPA Mount Gambier youth project officer Jo Menz will bring the Butterfly Foundation to the Blue Lake city this May to help young people gain self confidence and body positivity.

“YOUNG men and women lack so much confidence in themselves and if we can help to improve that, what a great world we will be creating,” HYPA Mount Gambier project officer Jo Menz said on the upcoming Butterfly Foundation visit.

“I am a big believer in everyone giving themselves a pat on the back sometimes and saying ‘I’m pretty great’.”

In charge of running domestic violence and healthy relationships programs for young people in the region, Ms Menz has now secured a visit from the Butterfly Foundation to further help the youth of the community gain self-confidence.

Three programs will be run in the Blue Lake city this May, including two free sessions for youth, parents and community members and one paid session for professionals in the field.

One of four places in South Australia to receive the programs this year, locals will be given necessary information to form healthy relationships with themselves and others as they discuss the latest information and research and develop action plans for schools to follow.

“A big part of being in a relationships is our self and being confident in who we are as a person,” Ms Menz said.

“That then will hopefully have a flow-on effect to building healthy and strong relationships and these programs the Butterfly Foundation will bring to Mount Gambier are that extra early intervention step.”

Currently working with young women through a range of programs, the committed community member said it was important for youth to work on their self-confidence in order to be happy
with who they are.

“I mainly work with young women in my role and have seen how much pressure they put on themselves to be like what they see in magazines, in the media and online,” Ms Menz said.

“The fact that one of these sessions is for primary school students is really exciting, they will help to create a culture of change for future students and develop an environment in their school that is building body confidence.”

Also noting the importance of teachers and parents learning how to help young people in these situations, Ms Menz said the other two sessions are well worth attending.

“Teachers see first-hand what is going on with young people in the classroom and if the kids are going to be the champions of youth the teachers need to be learning the right information to complement that,” she said.

“So often you hear people telling stories of how teachers supported them and with new research coming out all of the time it is great for them and professionals in the field to update their skills.”

Contact Ms Menz at JMenz@hypa.net.au for more information on the three sessions and how to become involved.

Digital Edition
Subscribe

Get an all ACCESS PASS to the News and your Digital Edition with an online subscription

Police have new authority

A THIRD shopping precinct will be added to the Dedicated Shopping Centre with discussions still underway. Recently, South Australian Police (SAPOL) declared two shopping centres...
More News

Koalas take the Division 3 title

LUCINDALE KOALAS 13-125 d BEACHPORT PIRATES 11-125 THE Lucindale Koalas secured the Drabsch/Goldfinch Division 3 Shield with a close win over the Beachport Pirates. Last Saturday's...

Robe rewarded Ratcliff Shield

ROBE 14-137 d KINGSTON 10-114 Robe have secured the Southern Ports Tennis Association Ratcliff Division 2 Shield after their win against Kingston on the...

Eagles take back-to-back victory

FRANCES/LUCINDALE EAGLES 12-119 d NARACOORTE ACES 12-114 THE Frances/Lucindale Eagles have claimed their third Higgins Division 1 Shield in the Southern Ports Tennis Association's grand...

End of season for SE Vets

THE SE Veterans golfers held their end-of-season ambrose windup conducted on a drizzly day at the Mount Gambier course. It was a delayed start...

Tough course tests riders

RACE 6 brought the toughest but equally the best course of the Mount Gambier Cycling Club's Summer Racing Season, from Mount Sinai Road through...

Call for committee members

Following a successful 2025 event, the team behind Mount Gambier New Years Eve event is on the hunt for new committee members. Mount Gambier Community...

Community vows to fight for wall

COMMUNITY members have vowed to keep fighting for a local heritage wall despite its demolition being approved. The Limestone Coast Southern Regional Assessment Panel...

Candidates declared

Twelve people have put their hand up to contest the South Australian First Nations Voice to Parliament in Region Four. The region includes the...

Shauna supports community

SUPPORTING and providing for the broader community has been top of the list for Shauna Wood. Following International Women’s Day on the weekend, Ms Wood...

Cup contenders impress in final hit-outs

LEWISTON trainer Nicole Price, following two visits to Tara Raceway in the past month with the Trackside Pet Meats Mount Gambier Cup (512 metres)...