Mindfulness support sessions

AROUND 50 people and a few four-legged friends attended a free community mindfulness event at the Cave Gardens on Friday night. Hosted by Lifeboat SE (a […]

Search on for community heroes

NOMINATIONS are now open for the 2019 Australia Day Citizen of the Year Awards. Award recipients will be recognised at the Mount Gambier City Council Australia […]

Football icon drives disease awareness

THE fight against Motor Neurone Disease (MND) landed in the Blue Lake city on Friday when inspirational football identity Neale Daniher made a special stop with […]

Time to think about mental health

WITH 18 years experience in the mental health sector, Country Health SA’s Sarah Lynn understands the importance of Mental Health Week – particularly in rural communities. […]