Rec centre what the docs ordered

DOCTORS at Hawkins Medical Clinic have diagnosed Mount Gambier City Council’s proposed $39.1m sport and recreation hub as a vital infrastructure project to boost the community’s […]

Penola Men’s Shed expands

THE Penola Men’s Shed has had a facelift with the completion of a new recreation shed. More than two years of planning went into the development, […]

Mental health journey shared

KATIE Gurney has battled the demons of mental health. The scars from self-harm that mark her body remind her of not only the pain she has […]

Mindfulness support sessions

AROUND 50 people and a few four-legged friends attended a free community mindfulness event at the Cave Gardens on Friday night. Hosted by Lifeboat SE (a […]

Time to think about mental health

WITH 18 years experience in the mental health sector, Country Health SA’s Sarah Lynn understands the importance of Mental Health Week – particularly in rural communities. […]