Tag: fitness
South Australia tightens gym restrictions to 10 people per indoor session
FRUSTRATION continues around COVID-19 restrictions for Mount Gambier F45 gym owner Lisa Fyfe.
Fyfe said the last week or so has caused nothing but despair...
Mount Gambier athlete looks back on nationally-recognised career
MANY people use running as an activity to keep fit, but few could match giant strides taken by retired Mount Gambier athlete Kevin Mansell.
In...
Glencoe couple to raise funds for flying doctors service
A GLENCOE couple will put their best feet forward and take on 30km run to help raise funds for the Royal Flying Doctor Service...
Business finds way to remain active for Limestone Coast community through online fitness programs
THE world has become a different place to live in the shadow of the COVID-19 coronavirus pandemic.
Businesses are closing, restrictions are in place to...
Millicent runner completes 1000-day 5km challenge
THE commitment of Millicent's Brad Tilley can not be questioned, after he recently completed day 1000 of his 5km-a-day running challenge.
And what better way...
Challenge to raise mental health awareness
RAISING mental health awareness while boosting fitness levels will be the focus of several Mount Gambier residents as they participate in headspace national's Push-Up...
Fresh focus on fitness in schools
OPPORTUNITIES to shoot hoops and learn from specialist educators will improve for some South Australian primary school students next year, with the State Government...
Fitness groups help combat heart disease with Blue Lake walks
HEART disease remains South Australia's "biggest killer", claiming four lives every day, with diet and physical activity seen as large contributing factors.
According to the...
STAFF PROFILE: Molly Taylor – News Cadet
WITH a passion for writing, music and the arts, a career pathway opportunity at The Border Watch Newsgroup proved too good to resist for...
Millicent runners hit track
RACING returned to the Millicent racecourse over the weekend when community members tied up their laces and took on the track for a fun,...
Yoga buffs rise and shine at city icon
ONE of Mount Gambier's most iconic tourist attractions will become a beacon for fitness enthusiasts tomorrow morning.
Centenary Tower caretaker Ben Deering has teamed with...
City swimmers drive into the centre
THOUSANDS of Limestone Coast residents will take the plunge once again with the Mount Gambier Aquatic Centre reopened on Monday.
Established nearly 50 years ago,...
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Firmly entrenched in top four
THE profile of locally born and raised jockey Jacob Opperman continues to rise.
This is despite him coming out of his apprenticeship and becoming a...
