Headspace Push Ups  TBW Newsgroup

Challenge to raise mental health awareness

RAISING mental health awareness while boosting fitness levels will be the focus of several Mount Gambier residents as they participate in headspace national’s Push-Up challenge this […]

Macey And Zavier  TBW Newsgroup

Fresh focus on fitness in schools

OPPORTUNITIES to shoot hoops and learn from specialist educators will improve for some South Australian primary school students next year, with the State Government piloting a […]

R 9920190324  TBW Newsgroup

Millicent runners hit track

RACING returned to the Millicent racecourse over the weekend when community members tied up their laces and took on the track for a fun, fitness event. […]

Yoga buffs rise and shine at city icon

ONE of Mount Gambier’s most iconic tourist attractions will become a beacon for fitness enthusiasts tomorrow morning. Centenary Tower caretaker Ben Deering has teamed with Julie […]

City swimmers drive into the centre

THOUSANDS of Limestone Coast residents will take the plunge once again with the Mount Gambier Aquatic Centre reopened on Monday. Established nearly 50 years ago, the […]

Students’ fitness put to the test

A NUMBER of diverse fitness activities and education health programs took place at Penola High School recently in celebration of PE Week. Students were involved in […]