Tag: elderly and vulnerable
Training helps keep seniors safe from falls
SENIOR physiotherapist Lydia Chiodze has called on the region's elderly and vulnerable to engage with exercise and strength programs to help reduce the prevalence...
Revved up and ready to go
SPEEDWAY fans will be treated to more action tonight (January 3) when Borderline Speedway hosts a round of the Wingless Sprints Summer Slam series.
A...
