Recipe developed by Sarah Leung and Amanda Wong for Nuts for Life
15 MIN PREP TIME
NO COOK TIME
SERVES 2 PEOPLE
30g NUTS PER SERVE
Ingredients
For the salad
· 100g rocket
· 1 medium sized mango (~180g), diced
· 30g feta
· 60g roasted Brazil nuts
· 1 tsp sesame seeds
· ½ red onion (50g), thinly sliced
· Sprinkle of cracked pepper
· 125g punnet cherry tomatoes, halved
For the dressing
· 2 tbsp balsamic vinegar
· 1 tbsp avocado oil
· 1 tsp honey
Salt to taste
Method
1. In a small bowl, whisk together dressing ingredients.
2. In a large mixing bowl, mix all the salad and dressing ingredients together.
Tips
Pecans and walnuts can be used instead of Brazil nuts.
