HARD work and discipline are the exilir for a long life, according to two sisters with a combined age of almost 200 years.
Dell Williams, aged 101 years and her 96-year-old sister Ruby Rogers were among 60 attendees at last week’s Celebrate Seniors Month official opening.
The pair is among the minority of Australians who witnessed and still remember events many individuals would have only had the opportunity to read about, including world wars and the moon landing.
When asked what is the secret to living a long life, the centenarian said it was about rolling up your sleeves and getting the job done.
“If you work hard, you have a better retirement,” she said.
“They are lovely times to look back on because you can do anything.
“My husband used to say the best time of our lives was when we retired.
“We used to go on holidays to Harvey Bay.
“He would fish and I would do handiwork.”
Ms Williams said healthy lifetime dietary habits contributed greatly to celebrating triple digit birthdays.
“We used to live on a farm and we would grow a lot of things,” she said.
“We had our own meat and it was all natural.”
Ms Rogers said while ageing was more relaxing, it did present challenges.
“I often say it’s not fun getting old,” she said.
“Things start to slow down and your body gives you pain.
“But you do have your kids and grandkids look after you, which is good.”
Ms Williams said her best piece of advice was to never look back.
“Time changes and time moves on,” she said.
“Enjoy your life and work hard for your retirement.”
