Get the latest news to your email inbox FREE!

REGISTER

Get the latest news to your email inbox FREE!

REGISTER
HomeLocal NewsAFL star gives inspirational advice

AFL star gives inspirational advice

Former St Kilda AFL player Nathan Burke with Tenison Woods College High Performance Sports Program director Dan Stratford and students this week.

TENISON Woods College students and teachers welcomed a visit from former St Kilda AFL player Nathan Burke this week as he shared inspiring and motivational talks with the school.

Invited to the college earlier this year by director of learning Scott Dickson, Mr Burke created a three-day program focusing on welfare, sport and leadership across all age groups.

Passionate about helping others to make the most of life, he discussed resilience, overcoming adversity, reducing stress, developing coping skills, attitude, gratitude and comfort zones, as well as programs on “how to be a good bloke”.

“One of the topics I talk to students about is choosing their own attitude and not letting outside influences, other people or incidents that happen change that attitude and to not give that power to other people,” he said.

“When you actually understand that concept it is pretty powerful.

“Some kids get it and some take a while to get it depending on their level of maturity, but at the end of the day it is their choice.”

 

AFL STAR: Tenison Woods College High Performance Sports Program students Jordyn Adams and Eliza Hunter enjoy some time with former AFL player Nathan Burke at a student/parent presentation this week.

 

A father of three daughters, Nathan said he has a bit of an understanding about what the students are going through and the pressures of sport, school and society.

“It’s a lot for them to go through, so if we give them a couple of strategies to help them cope that would be great,” he said.

“Then when they are faced with the inevitable ups and downs of life they can hopefully have a strategy they can use.”

Praising the school’s high performance sports program, Mr Burke said it was great that students had the opportunity to further embrace their love of sport.

“I would have loved to do it at high school myself – I’m spewing that these things weren’t around when I was younger,” he said.

Digital Edition
Subscribe

Get an all ACCESS PASS to the News and your Digital Edition with an online subscription

Season draws to a close

THE Serviceton Bowls Club ended its 2025/26 bowling season on Saturday, after busy months of February and March with pennant finals and tournaments, plus...
More News

FRiNGELAND takes over city

One of the region's premier arts events hit Mount Gambier/Berrin on the weekend. FRiNGELAND, the highlight of Fringe Mount Gambier, was held at the...

Multi-year history project complete

RECORDS from Reidy Park Primary School have been digitally entered into the local history group’s database. The project has been completed after about five years...

Students supported by community

More than 500 Limestone Coast students have started the 2026 school year with greater confidence and dignity, thanks to the Stand Like Stone Foundation’s...

Lime FM continues to grow

Lime FM is a Christian community radio station broadcasting throughout the Limestone Coast, Western Victoria and beyond through iHeart radio. Starting more than 30 years...

SEAC Motorkhana revs up for 2026

ENGINES were revved for the first round of the South Eastern Automobile Club's (SEAC) 2026 Motorkhana Series at the Glenburnie Saleyards Complex. Held under reasonable...

Millicent claims honours over Beachsport

IN warm, overcast weather 26 Millicent Golf Club and Beachport Golf Club women played a stableford event in Beachport for the Millicent v Beachport...

Cooking skills boost for aged care sector

RESIDENTS at aged care homes in the Limestone Coast are eating better than ever, thanks to a program run through TAFE SA. Workers in...

Association lights up

The Lower South East Hockey Association Incorporated (LSEHA) recently upgraded its synthetic turf field lights from metal halide fittings to light emitting diodes (LEDs)...

Help eradicate African Lovegrass

AS noxious weed African Lovegrass continues to be detected in the Limestone Coast, Limestone Coast Landscape Board (LCLB) is working to eliminate the weed....

Bordertown Rotary enjoy close links to Brazil

The Rotary Youth Exchange programme has fostered long lasting friendships to the Rotarians of the Bordertown Club over the last 50 years. Covid resulted...