Teenager finds light in darkness
"KNOW epilepsy, no fear" is the message 18-year-old Lily Coote will be sharing this month as she raises awareness of the disorder which has...
War history on display
PENOLA Vietnam veteran David Strother has reiterated the importance of honouring servicemen, following the 50th anniversary of the death of fallen Vietnam War serviceman...
Battler brings hope through charity work
FROM life as a single mum struggling to get by to an inspirational woman who is changing the lives of those around her, Mount...
Homelessness insight
MOUNT Gambier's Soroptimist International group hosted representatives from 10 clubs across the state at the volunteer organisation's annual general meeting on Saturday.
Around 30 attendees...
Against the grain
PREPARING for her new "kiwi fruit" look, local resident Kyra Sykes will this weekend embrace her individuality and encourage self love as she shaves...
Volunteer support sought
RAISING thousands of dollars over the years for cancer patients across the state, the Mount Gambier Fundraising Branch of Cancer Council SA is now...
Financial team expands
WILLOW Financial Group has welcomed two locals with a combined 60 years experience in the financial sector following its January takeover of Lynch Financial...
Polished exhibition on display
CARVE, Cut, Polish - now on show at the Riddoch Art Gallery - brings together three superbly talented Limestone Coast sculptors with vastly different...
Meals on Wheels welcomes new regional branch support officer
THE Meals on Wheels kitchen is not a foreign place for newly appointed regional branch support officer Lisa Fewins with her days volunteering as...
Body positivity sessions in Mount Gambier
"YOUNG men and women lack so much confidence in themselves and if we can help to improve that, what a great world we will...
Melanoma journey shared
KONGORONG resident Julie-ann Sams knows all too well melanoma does not discriminate after witnessing her youngest son Toby Rayner battle through a rare diagnosis...
Book shares substance abuse stories
DELVING into crystal methamphetamine addiction and the effects on families in the community, Headspace Mount Gambier's new book Operation Defrost is raw, honest and...
Celebrating 50th birthday with a win and a meat tray
FOR Allendale East greyhound trainer David Peckham it was a case of celebrating his 50th birthday at last Sunday’s Tara Raceway meeting with a...
