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John Csongei Dsc 1861  TBW Newsgroup

Adelaide runner smashes 56km ultra-marathon record

RECORDS were smashed at the 2019 Mount Gambier Tower Trail Run on Sunday with an unprecedented amount of entries and finishing times. A total of...
Phil Ackland Dsc 0731  TBW Newsgroup

Entries erupt ahead of gruelling Tower Trail event in Valley Lakes

THE torturous Tower Trail Run will return this Sunday and is anticipated to be the biggest and most difficult yet. Over 300 competitors from all...

Ultra-marathon tests athletes

THE Tower Trail Run is done and dusted for another year, with some good results for Limestone Coast runners in the major event –...

Ultramarathon added to annual Tower Trail challenge

MOUNT Gambier's scenic lakes area will host the city's annual Tower Trail run on Sunday, with an expected 200 competitors to line up for...

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Fishing back on the cards

Fishing restrictions in South East waters established to help control the Abalone Viral Ganglioneuritis (AVG) outbreak have been eased, with ongoing conditions. The surveillance to...