Runaway fitness success

NOT even a fractured elbow can stop Brad Tilley from tying up his laces and “pounding the pavement” on a daily basis. In December 2016, the […]

Lionesses look back with pride

CARING, supportive and determined are three words used to describe Lioness Club of Mount Gambier members who have gone out of their way to help those […]

Weston reflects on work life

FROM trekking across Australia with his beloved camels to years spent carting grapes in Coonawarra, Murray Weston has led a colourful life and made a significant […]

Community stands against violence

“AS of April 30, 18 women had lost their lives due to violence in Australia this year alone.” As the sun begins to set this Wednesday […]

Gandolfi on board

A PLEDGE has been made by the new Regional Development Australia Limestone Coast chair Peter Gandolfi, to focus on promoting the South East as an attractive […]

From hot water to navy career

“WE were preparing for a caning, but got congratulated instead for making a decent career move,” Mount Gambier’s Dieter Merchel told The Border Watch. From the […]

Stroke survivor shares life changing journey

LIFE can change in a split second, ask Amanda Ferguson. The much-loved, former Millicent North Primary School teacher’s world was turned upside down by a “one-second” […]